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Grilled Veg Salad with Tuna, Mint & Pistachio
Serves:
4
Time:
20 minutes
Ingredients
1 lemon, zested & juiced
160g canned tuna in olive oil
15g fresh mint leaves
1 garlic clove, crushed
2 zucchinis
350g asparagus
50g pistachios, peeled & chopped
Instructions
1
Drain the tuna oil into a bowl.
2
To make the dressing, blend lemon zest, lemon juice, tuna oil, mint leaves, and garlic until smooth. Season with salt and pepper.
3
Slice zucchinis and season with salt and pepper.
4
Preheat a grill pan over medium heat. Grill zucchini for 6 minutes, turning once.
5
Grill asparagus for 4 minutes, turning once.
6
Toss grilled vegetables with the dressing.
7
Divide vegetables and tuna among four plates.
8
Sprinkle with chopped pistachios and serve.
Nutrition Per Serve
Energy
210 kcal
Carbs
13g
Protein
17g
Fat
10g
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