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Spiced Baked Chicken Thighs with Roasted Veggies

Spiced Baked Chicken Thighs with Roasted Veggies

Serves: 2–3

Ingredients

  • 4 bone-in chicken thighs, skin on
  • 2 tsp paprika
  • 1 tsp garlic powder
  • 4 tbsp olive oil
  • 2 cups broccoli florets
  • 2 cups diced sweet potato
  • 1 cup shelled edamame
  • ½ tsp sea salt
  • ½ tsp black pepper
  • Lime wedges for serving

Instructions

  1. 1.Preheat oven to 425°F (220°C). Line a baking sheet with parchment paper or lightly grease it.
  2. 2.In a bowl, mix 2 tbsp olive oil with paprika and garlic powder. Rub this mixture evenly over the chicken thighs. Season with salt and pepper.
  3. 3.In a separate bowl, toss broccoli florets, diced sweet potato, and edamame with the remaining 2 tbsp olive oil. Season with a little more salt and pepper.
  4. 4.Place the chicken thighs skin side up on one side of the baking sheet. Spread the veggies out on the other side in a single layer.
  5. 5.Roast for 35–40 minutes, or until the chicken skin is crispy and internal temperature reaches 165°F (75°C), and the veggies are golden and tender.
  6. 6.Serve hot with lime wedges on the side for squeezing over the top.

Protein

38g per serving

Prep Time

20 minutes

Cook Time

40 minutes

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